Cookie Dough Froyo Pint
Raw cookie dough energy, minus the raw egg anxiety.
Beach-Ready Lore
Third in the lineup — frozen yogurt tang instead of ice cream richness, studded with mini chocolate chips, tasting exactly like the bowl you used to sneak from before the cookies even hit the oven.
Portion Matrix (Reference Scale)
Cookie Dough Froyo Pint
Tap a portion size. Watch the numbers move. That’s the whole book.
Macros: label data (Siggi's-style skyr, whey protein) • as written. This pint runs unusually high protein — a genuine standout even for this book.
The Numbers Up Front
Yield: 1 full pint
Default Portion: the whole pint
✂️ Trim Trim Trim
Nothing to trim in a yogurt-and-whey base — both are already about as lean as a dessert ingredient gets. Go easy on extra mix-ins if you want to keep it that way.
The ingredients and step-by-step for Cookie Dough Froyo Pint are for members.
Every recipe in the kitchen, the live Portion Matrix, the shopping list that goes to your phone, and new dishes all the time — $5.99/mo or $49.99/yr. Cancel in one click.
📊 Before & After(per pint)
| Calories | Protein | Fat | Carbs | |
|---|---|---|---|---|
| Traditional Cookie Dough Ice Cream | 1,300 | 22g | 65g | 155g |
| ⭐ Lo-Cal Hi-Pro Version | 325 | 48g | 5g | 23g |
| You Saved / Gained | −975 cal | +26g protein | −60g fat | −132g carbs |
Your Kitchen Log
Lives in this browser — no account, no cloud, no judgment.
The Cook’s Comments
Made it? Rate it. Tweaked it? Spill.
Warming up the comment box…
The List
Liked this one? There are more coming.
New recipes, the biggest calorie swaps we find, and nothing else. No spam, no selling your address, unsubscribe in one click.